Tapping Into the Power of EFT: Emotional Freedom Technique

Let’s Learn How to Free Up Your Stagnant and Stuck Feelings! 

It is undeniably a current EMOTIONAL ROLLERCOASTER RIDE in our collective now…. And Humanity needs genuine RELIEF and HELP! 

08 September 2023’s Episode of The Sharita Star Empower Hour covers all the basic need to knows about EFT and the amazing power it has to shift our emotional space as we navigate our human experiences with conscious power at hand.

LISTEN NOW to 08 September’s Episode!

Returning Special Guest, Certified Clinical Hypnotherapist Katherine O’Neill, guides us through this empowering episode that will open your awareness of what “SUDs” are and how to rate them; working with the EFT tapping points; understanding how relief can be brought to all kinds of situations from anxiety to physical pain; and even how it can be of amazing benefit to our pets!

With further connect the consciousness dots, we also discuss “What’s Really in A Word? Emotional Freedom Technique” concerning the energetic Name Expression of EFT and how its’ Lexigrams backup what it can do in allowing us to return to our grounded beings after we release the overwhelm of our feelings that have been standing in our way. 

Integrating and utilizing EFT for personal soul growth is also an In depth Reading | Creating Your Soul Power Reading Sharita presently offers on her services menu.

Warmly Welcoming Back Our Special Guest!


Katherine O’Neill is a certified clinical hypnotherapist, with specialities in Past Life Regression, Spirit Releasement, Soul Retrieval and EFT (Emotional Freedom Technique) from the First Hypnotherapy School HCH Institute in LaFayette CA, along with an “Earth Magic” shamanic certification from Dr. Steven Farmer. She recently created a deck with book “Conversations with Max” to help those of us that are suffering the loss of a pet. She currently is creating additional products in the healing realm.


Om to Max, Intuitive Oracle Deck With Book

Have You suffered a Pet Loss? Are you yearning to hear from your departed? Perhaps an answer to a question?

Your Soul Animal wants to communicate with YOU!

This intuitive deck with guidebook brings words from the Rainbow Bridge. That special place where our pets reside until we meet them again. Compiled after the lost of my dog Max, and created with Him, each card holds a messages that you are destined to hear and asked to act upon. So from our hearts to yours, start your journey of Recovery and Healing and enter the mystical world of “Conversations with Max.”

Create Your NOW & OWN Your Truth

CreativeVortex.SharitastarThe Zodiac skies above have a truly tremendous treat for anyone to enjoy down here below as we head into Summer 2015.  Undoubtedly, if you were tuned in to the recent ‘Not Your Average Mercury Retrograde’ 18 May to 11 June, you are more than ready for this relief.

The Creativity Vortex
What’s happening and already forming from above is a pure channel of delight that is sure to tickle anyone’s fancy who enjoys feeling good, seizing opportunities for growth, honoring truth and finding their creative flow.  This passage will move with plenty of originality, the unexpected, break-through energy and never seen before kinds of ideas that are just waiting to be heard, listened to, and absolutely acted upon.

Let us all warmly welcome Uranus in Aries trine Jupiter in Leo. These two fire signs are thrilled to be serving up some power and complete potential to make positive change via the planets that are currently transiting within them. While Uranus and Jupiter are already in close conversation, their exact meet up at the 20th degree of Aries and Leo occurs Monday, 9:46am EDT 6:46am PDT, 22 June.

We already know fire on it’s own creates spirited and inspired energy, but when you have the planet of reform, eccentricity and individuality –Uranus, journeying through pioneering Aries- making joyous communication with the planet of philosophy, truth and good fortune –Jupiter, journeying through heartfelt Leo- something purely magical is bound to happen. If you have been waiting for that sensation of knowing you are “in the right place at the right time” this is one of the more powerful ones that you’ll feel strongly about during 2015.

Allow Your Imagination to Soar
At this 20th degree planetary meetup in Aries and Leo, we have another clue to how much it all relates to us waking up and connecting to what is channeling from our feelings through our imagination. The 20 represents the ‘The Awakening’ as the Chaldean’s understood its’ karmic mystery to proclaim:

“There is a powerful awakening, bringing in a new purpose, new plans, new ambitions- the call to action for some great cause or ideal. 20 brings the blessing of vivid precognitive dreams, plus the ability to manifest the happy ones and cancel the negative ones.” ~Linda Goodman’s Star Signs

So get out your dream journals, and captivate it all to create what you are seeking to move forward in your life NOW, and as “they” say: OWN it. Even after the 22 June, Uranus and Jupiter will continue to journey within 2 degrees of one another until the second week of July. Our source energy will completely be on fire, and it’s going to be abundant, amazing and astonishing across the board for those who hone right on in.

Bonus Reigning in of Harmony and Balance
As if Uranus and Jupiter bringing us this creative and imaginative zone of truth and inspiration between Aries and Leo isn’t enough, there is more good news to relate from our planetary skies.

Venus, our planet of luxury, pleasure, harmony and relationships, also becomes part of this dynamic channel -who equally is journeying within Leo. Adding in a pure boost of energy to what Uranus and Jupiter will create on their own, Venus flavors this aspect even more when she herself trines Uranus from the 20th degree of Leo Monday, 2:26amEDT, 29 June/Sunday, 11:26pm PDT, 28 June.  Strokes of pure luck, more money and a special flare of creative fire will make sure whatever is being originated, is looking extra pretty as well.

The Soul Testing is Over
And there is more abundance to speak of from this divine planetary tale! By Wednesday, 3:51am EDT 1:51amPDT, 01 July –preceding the Full Moon in Capricorn that evening- Venus makes a conjunction to Jupiter in Leo at the 21st degree. While the generosity of what will already be going on will certainly seem like enough, this conversation simply allows all the more optimism, joy, fortune, and a sense of peace to wave a magic wand over whatever is in current motion.

At the 21st degree, many will also sense (if they have done the previous “soul homework” of looking within) that 2015’s soul testing -which has been undeniably strong for most- is over. There is joy to receive, truth to honor, and a NOW to OWN as we can all reclaim it. Said the Chaldeans of the 21:

“21 is pictured as The Universe, and also is called ‘The Crown of the Magi.’ It promises general success, and guarantees advancement, honors, awards, and general elevation in the life and career. It indicates victory after a long struggle, for the Crown of the Magi is gained only after long initiation, much soul testing and various other tests of determination. However, the person or entity blessed with the number 21 may be certain of final victory over all odds and all opposition. It’s a most fortunate vibration- a number of karmic reward.” ~Linda Goodman’s Star Signs

How Can You Reap Rewards?
There are so many benefits and good feelings to recognize and captivate through the proper use of our intentions in the weeks ahead. As this collective energy pursues, it undoubtedly will be highly contagious, so watch out for good feelings to be coming your way. But where should you personally focus for your individual success when it comes to what this channel is asking for us all to listen to the most? If you know your sun sign, this is a great place to start!

Sharita Star provides perfect timing is everything tools for you to unlock your keys to success. Catch her weekly podcasts and bi-monthly lunar forecasts for your personal peace of mind in changing times.

Empowerscopes Your Weekly Personal Empowerment Tool

LunarOScopes What’s Beginning or Releasing for You each New & Full Moon?

To the pure joys as your OWN your NOW and see how much you have WON Dear Stars. Use Your Source.

We Strongly Support & Endorse:

What’s Really in a Word? Source Energy


“See this world as a free world, and see everyone in it as trying, through their individual experiences, to find their way back to that calling, back to that Source Energy. And even though there are billions of them going about it in a way that is different than you would choose, there’s no right or wrong way. In other words, bless them all, and get on with the only thing you have any power about, which is opening or closing your vortex to your natural state of Well-Being.” ~Abraham Hicks

If you are a regular follower of our monthly Word Ponder, you’ll have innately grasped from September how consciousness is truly an act of uniting in intuition, allowing you to enjoy the affirmations that had us all detouring to reroute our cores to take time to reflect, retreat and review during mercury retrograde in October. So now we wonder as we think about where to ponder next, perhaps you just might already be one of those people who recently chose to return to their core and really refreshed your SOURCE ENERGY, making for all kinds of new wow in your now.

Classic Definitions of Source and Energy
Source: “the place where something begins, the thing from which something is derived, or the person or group that initiated or created something.”

Energy: “liveliness and forcefulness; the ability or power to work to make an effort; the capacity of a body or system to do work.”

Where did Source Energy originate from?
Source and energy were originally put together and coined by Abraham- a group of non-physical entities channeled through Author & Inspirational Speaker Esther Hicks during the 1980’s. Abraham-Hicks is known as one of the original law of attraction sources long after William Walker Atkinson introduced it in 1906 with his book Thought Vibration &Tthe Law of Attraction in the Thought World. Abraham communicates information relating what Napoleon Hill also referred to in 1937’s Think and Grow Rich as “infinite intelligence.”

We decided to ponder the term Source Energy because the very question, what’s really in a word? will clarify that indeed, when we understand what source energy actually is, there are multitudes of rewards for us to reap. If you acknowledge when you are experiencing consciousness- you may already be very tuned into this concept of understanding energy is always at your fingertips, because you are without question made up of energy.

A tremendous shift is ongoing within our modern day world that finds more and more people searching for answers to solve the pressing problems their lives. These answers, more often than not, cannot be found from seeking outside of the self. They must be found from our own source, the very energy that already exists within- ready to be accessed whenever we decide to recognize it.

What does it take to routinely practice using Source Energy?
It takes a rhythm that is attuned to a vibration. Every sound we utter contains an unseen channel of energy, and thus, when we speak our names and engage within the action of our words, there is an underlying current, this guided force that connects that vibration to the quantum possibilities of it’s own individual expression.

Chaldean Numerology: The Name Expression of Source Energy
No matter what name, title or word we are looking at, there is numerological energy that is always behind it through the combined values of the letters that compose it. Name expressions in their letter to number match-up always will provide after they are calculated, the very keys to know what points of attraction of our names, titles and words provide. Herein lies priceless guidance of exactly what to appropriately choose within our conscious actions to be able to reap our benefits.

Chaldean Karmic Mysteries: Ancient Meaning for our Modern Day
The Chaldean practice of numerology utilizes the profound understanding of karmic mysteries that are associated with the compound numbers. One should not be surprised Source Energy is guided by the Chaldean’s understanding of the Master Number 11, A Lion Muzzled –A Clenched Fist which is one of the compound numbers they considered to be challenging, yet the rewards are amazing once one is within it’s mastering alignment. Within the 11’s Chaldean Karmic Mystery, we find very interesting and careful concepts to consider.

“This is a number of hidden trials and treachery from others. It represents two members of the same or opposite sex- or two opposed situations. In either case, compatibility of interest is lacking, and interference from a third force must be conquered. Difficulties may also arise from the illusion of separation.  It’s necessary to unite divided goals to avoid a sense of frustrated incompletion. The third interfering force can be a person or an idea; and it can take the form of a refusal to see the other side as an obstacle to harmony. The origin of the separating force must be identified, an attempt made to seek compromise. Occasionally, conflicting desires within one’s own self are seen as in a reflecting mirror. Two forces or two desires stand apart and must ultimately unite for happiness. Yet, each must remain individual, even after being joined, for each possesses its own worth.” ~Linda Goodman’s Star Signs

One of the things Abraham discusses when aligning in Source Energy is the concept that while we are here physically in our presence upon the earth, there equally is always another part of us in the ethereal world known as our Higher Self. Humans who do not see the results or levels of success they desire, simply are disconnected from the understanding that there is energy we need to access beyond whatever we physically and literally touch within the material here on earth. There are two sources of forces we are asked to unite for our happiness. Our Higher self always remains individual to the physical self, but the worth is when we find ultimate co-operation between them to co-create.

The Roots of Chaldean Numerology: Planetary Guidance
The Chaldean practice of numerology also, like astrology, attaches a planet to each of the singular numbers that specifies the channel of energy coming through it. Adding 1 + 1 together, we find the 2, whose singular energy is ruled by the Moon- governing over our emotions, feelings, imagination, abilities to nurture and the overall inner force of our lives.

When we take the 1 and 1 from the Master Number 11 -and look at them individually- it is also easy to see how much resistance is possible when one doesn’t understand how to align in Source Energy. As the Sun guides the 1’s, we find the channel of protection, creativity, benevolence, and the pure essence of our life force that is seeking it’s outward expression through mastering feeling, sensation and what possibilities can be imagined. Many times, as the Chaldean Karmic Mystery of this Master Number so accurately describes, our Higher Self and physical Self may be at bay with one another. How many of us have also allowed that interfering force from a person or an idea to block us, and fail to recognize what we really need to succeed only comes from listening intently and truthfully to ourselves? All part of the experiences our Spirit and Soul chooses to learn along the journey by becoming human again.

As we engage in the practice of connecting to our Source Energy, another point to note is what the singular 2 guidance of this Master Number does here for anyone through the nurturing of the Moon. 2 is also known as The Inner Force, in where all of our reflections, feelings and co-operative energy associated with our emotions are processed. Ask anyone who can properly educate you about the Law of Attraction, and they’ll relate that if you are not feeling good, you won’t think all too well either to be able to manifest the life you wish to see, and you’ll just keep believing life is a struggle verses witnessing the joy it is absolutely meant to bring you.

Ask anyone who already enjoys a routine practice of utilizing their Source Energy, and they will probably share with you that they are more than aware of how their feelings and emotions are creating the direct experiences of what is happening in their lives. Those who choose to live from Source Energy, find their lives become more joyful and happy, because they have done the necessary soul homework to allow themselves to resonate in their truth.

Source Energy is all about what you feel. Aligning what you are physically feeling upon this earth in truth that resonates to the Higher Self that is always available to you along your journey. Nurturing the self, your cup, and filling it up with positive emotion fuels the source of your energy. Your energy comes from two places. Once one deeply understands the co-operation necessary between the physical, human self and the spiritual, Higher Self: aligning in personal mastery that the 11 energy promises can occur is theirs for the taking.

Lexigrams and SOURCE ENERGY: Let’s Spell Out The Truth
The mysteries of Lexigrams have more evidence to support the meaning within SOURCE ENERGY, and what it is simply able to do for any of us. By taking the anagrams we can derive from this word, and spiral them into poetic phrases, the Lexigram process brings one more piece of the puzzle to place into our mastery of life about what’s really hiding within it in truth. The reality that relates to how to best reap the rewards this word wishes for us all to assimilate into our human experiences, is as always, ready to be spelled out from the very letters that compose it.














To Your Source Energy that allows you to align in YOUR JOY along your JOURNEY.
Namaste, Dear Stars.

You already hold the keys to your success.
Your Name & Birthday, simply unlock the door.